Birth Education & Prep Series

Service Description

Join Earthy Erin for a transformative and empowering 3-day childbirth education class series designed to guide you and your partner through every stage of pregnancy, labor, and postpartum. Registration includes access to all three sessions (in-person or virtual): - Friday, March 28th: 5:00–8:00 PM - Saturday, March 29th: 10:30 AM–5:30 PM - Friday, April 4th: 5:00–8:00 PM This series will give you the tools, knowledge, and confidence to navigate childbirth with clarity and purpose. Together, we’ll explore the birthing mindset and how emotional and mental preparation can shape your experience. You’ll learn about the role of doulas, how to create a birth plan, and the differences between hospital and out-of-hospital environments. You’ll gain a deeper understanding of your body through anatomy and physiology, including Braxton-Hicks contractions, preterm labor, the cervix’s role, and how to prepare your body for birth through movement, mindset, and breathwork. We'll discuss labor positions, relaxation and breathing techniques, and visualization strategies to support your journey. This class covers all aspects of labor, from the signs of early labor to pushing and delivery. You’ll learn about vaginal and c-section births, coping with breech or posterior babies, managing inductions, and understanding medical procedures and interventions. We’ll also explore ways to avoid medication, if desired, and natural pain relief options, with hands-on coping simulations for you and your partner. Key Topics Include: - Preparing for labor: stages of labor, water breaking, laboring at home, and when to call your provider. - Pain management techniques, comfort measures, and informed consent. - Emotional and mental preparation for the challenges and joys of birth. - Postpartum recovery, breastfeeding basics, and newborn care essentials. In this supportive and welcoming class environment, you’ll also hear real-life birth stories, watch videos, and engage in meaningful discussions with other parents. By the end of this series, you’ll feel confident, informed, and ready to approach childbirth with intention and joy. We are honored to walk this journey with you and provide the resources you need to embrace the transformative power of childbirth!